Mental Wellness * Authenticity * Self-Awareness
I support people therapeutically with mental & life wellness.
I provide psychotherapeutic counselling, mentoring, and coaching both in-person, and online via secure live video-conferencing (known sometimes as tele-health) to your home, office or anywhere you find safe and private.
I draw holistically from many different therapeutic approaches and evidence-based methods to meet your individual needs and goals - each session is bespoke to you.
Your life is
in your control
Your Greatest Self
"No matter where you go, your mind is always with you."
"My core therapeutic style is in Person-centred counselling and this is always at the heart of my services.
In practice, I am integrative which means that I draw from many therapeutic and psychological approaches, because I believe that no one model fits all so enjoy a variety to best meet the needs of my clients."
I have many areas of interest; my primary three would be identity, anxiety and related issues, and bereavement, including grief and loss.
Hello, thank you for visiting =]