Mental Wellness * Authenticity * Self-Awareness
I support people therapeutically with mental & life wellness.
I provide psychotherapeutic counselling, mentoring, and coaching both in-person, and online via secure live video-conferencing (known sometimes as tele-health) to your home, office or anywhere you find safe and private.
I draw holistically from many different therapeutic approaches and evidence-based methods to meet your individual needs and goals - each session is bespoke to you.
Your Greatest Self
"My core therapeutic style is in Person-centred counselling and this is always at the heart of my services.
In practice, I am integrative which means that I draw from many therapeutic and psychological approaches, because I believe that no one model fits all so enjoy a variety to best meet the needs of my clients."
I have many areas of interest; my primary three would be identity, anxiety and related issues, and bereavement, including grief and loss.
I am happy to use the pronouns you prefer.
Hello, thank you for visiting =]
Your life is
in your control
"No matter where you go, your mind is always with you."