Welcome

Mental Wellness * Authenticity * Self-Awareness

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I support people therapeutically with mental & life wellness. 

I provide psychotherapeutic counselling, mentoring, and coaching both in-person, and online via secure live video-conferencing (known sometimes as tele-health) to your home, office or anywhere you find safe and private.

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I draw holistically from many different therapeutic approaches and evidence-based methods to meet your individual needs and goals - each session is bespoke to you.

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Your life is

in your control

Discover

Your Greatest Self

start talking

Start Living

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"No matter where you go, your mind is always with you."

"My core therapeutic style is in Person-centred counselling and this is always at the heart of my services. 

In practice, I am integrative which means that I draw from many therapeutic and psychological approaches, because I believe that no one model fits all so enjoy a variety to best meet the needs of my clients."

I have many areas of interest; my primary three would be identity, anxiety and related issues, and bereavement, including grief and loss.