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I facilitate freedom for anyone ready to make a deep and lasting change in their life. Rapid Transformational Therapy can help you to soar, through going to the root of the issue and healing it - for good

Rapid Transformational Therapy


I am a certified RTT practitioner and certified Hypnotherapist having trained with Marisa Peer who has been named "Britain's best therapist". 

This therapeutic approach has won 30 awards to date. 

What is RTT? 

Rapid Transformational Therapy (RTT) is a super therapy developed and fine-tuned in over thirty years by world-renowned therapist Marisa Peer. It combines the most effective principles of Hypnotherapy, Neuro-Linguistic Programming, Psychotherapy and Cognitive Behavioral Therapy to bring unparalleled results in typically one to three sessions


Hypnotherapy is used because of its ability to allow access to the subconscious (the part of our mind where our beliefs are held). Going into the Alpha (or deeper) brainwave state of hypnosis, bypasses the Conscious Critical Faculty of your conscious mind which allows you direct access to the information required for you to understand what is really going on, rather than trying to figure it out with only your conscious mind through talking, digging and searching, in the hope that the root of the issue might eventually be found (it can, but sometimes can take a while). If something is very repressed, this is understandably difficult for you to do without hypnotherapy. (To understand what happens to you during hypnosis, you can watch this video).

We can effectively work through the issues (which are old outdated beliefs/programming that are still running) that easily come to your awareness so that you can process, understand, heal and rewire in new, more beneficial, healthy beliefs and patterns.

The changes and freedom are permanent. After just one session, you will have gained understanding and freedom around your issue that is yours forever. Just like finding out Santa isn’t really visiting every December, in the same way, once you have this new understanding, you will never go back to believing in the old beliefs that had you stuck in suffering.

This is the real meaning of the term “the truth shall set you free”.

Your mind holds the information you need to understand the cause of what is holding you back and this method ensures you find it quickly and easily. Understanding is power and understanding in hypnosis is the most phenomenal power.


Sessions are typically for 90 minutes and there is a clear structure to the initial session:

5 minutes going over your intake form

10 minutes clarifying questions to understand what you are seeking from the session fully

5 minutes for you to enter into the hypnotherapeutic state

10 minutes of regressive scenes where we are like detectives, looking for clues to what has gone on

25 minutes extracting all the old stuff that no longer serves you, rather like a dentist removing a rotten tooth

25 minutes coding in something better for you

10 minutes to process the session and book in another session if required


Many things can be addressed with just one session e.g. phobias, confidence for an upcoming interview.

Complex issues such as PTSD, would require three sessions, possibly more.

Some people want to address multiple issues and therefore are happy to have more than one session to work on separate things.

Some clients may want to try RTT for a main issue and then want more of a psychotherapy or coaching approach from that point as they like having someone like me to talk to or to guide them with their general goals and keep them accountable. 

Please feel free to book in a discovery call to discuss your requirements.



RTT has been used successfully to address, and can transform how you are currently affected by the following:




Bad habits

Binge eating

Birthing Hypnotherapy


Can't find love


Deep loss


Dissociative seizures*

E-sport performance

Eating disorders


Fear of flying

Feeling different

Feeling that you can't connect

Focus/concentration issues




Nail biting

Medically unexplained illness/aches/pains*

Medically unexplained infertility*

Memory issues

Motivation problems

Not able to give 100%

Not feeling enough

Not feeling good enough

Not feeling likeable

Not feeling loveable



Pain recovery/minimisation

Passing exams



Problem behaviors

Problems connecting to people

Problems trusting others

Psychosomatic illness* 


Public Speaking


Relationship issues


Sexual problems


Sleep issues/insomnia

Smoking cessation

Sport performance



Weight control issues

Weight loss

Writers block

If you don't see your concern on my list, please inquire.

*Many people are told there is no medical cause for a symptom they are experiencing, if you have been told this after multiple investigative tests, you may have been informed that it is then likely or at least possible that although the symptom/pain you are experiencing is indeed real, the origin is not due to a physical disease that can be treated with medication or a surgical procedure. According to neuroscientists such as Dr Suzanne O'Sullivan, the origin is then considered to be within your unconscious mind which is not apparent to you from your conscious mind. Something in your unconscious (hidden mind), is causing the pain/illness to manifest in a physical form, although it does not have a physical cause, it is instead a psychological one.  RTT is the treatment that is then required and designed to address such issues.

Sometimes you may be told that you are experiencing Functional Illness or Conversion Disorder.  This means your symptoms are a physical manifestation of emotion or hardship and this is something we can all experience, such as with loss, we may cry tears. 


  1. Prior to the first session, we will exchange some details and review the Therapeutic Contract, which is a legal formality and really it is there to keep us both safe, and you should find it answers some questions about how my services work (you will read and have time to accept the contract via email prior to booking).

  2. Upon receipt of your signed and completed contract, I will then send payment details and the Intake Form, which you will complete and submit to me in good time for your initial session.

  3. During the session, I make sure you feel welcome, safe, and comfortable. 

  4. We will discuss the intake form, and what you want to get out of the session.

  5. I then put you into a very relaxed state of hypnosis. You are always in control and you will remember everything afterwards. In this relaxed state with access to your subconscious mind, we revisit scenes from your life which have everything to do with where your deeper beliefs (which are driving your current behaviours) stemmed from.

  6. Looking at these scenes with your adult eyes, you can give new meaning to them and remove any irrational beliefs that you may have formed as a child. After looking over three, or sometimes four scenes from your life and working together to understand their meaning for you, I then give your mind suggestions, upgrading you with new helpful, supportive beliefs that are in line with what you want for yourself and your life. You then receive a recording which you listen to for at least 21 days to wire in those new neural connections.

  7. The mind learns by repetition and by hearing these suggestions every day you are programming yourself with habits of thought which will lead to the right habits of action. This is why RTT works so well for breaking habits like smoking or emotional eating, but it is also brilliant for PMDD/PMS mood swings, confidence issues, low self-worth, depression, anxiety and much more.



I work with people aged 12+ for RTT (16 - 17 year olds do not need parental/guardian consent in the UK but it is preferable, 15 year olds and under must be referred by a parent/legal guardian).

If you have current psychotic episodes and experience psychosis, I cannot work with you using RTT. If you choose to not tell me, knowing that you have schizophrenia, bipolar disorder, or disassociative identity disorder (MPD), and then receive a session that causes you to experience adverse reactions then I am not liable and take no responsibility for your welfare in this instance. 

If you have been free from psychotic episodes for four or more years and wish to receive RTT, then you must firstly provide me with a letter from your psychiatrist or medical support team explaining how long you have been without an episode and that you are fine to receive hypnosis. I need this for my own insurance and it is also for your own safety. I will have to authenticate the letter by confirming it with the support team myself when I receive it, before undertaking any work with you.

~ Sessions are typically 90 minutes, but always allow up to two hours

~ It is essential that you leave adequate time after your session for self-regulation and care as you may require it

~ The initial session fee is fixed, with subsequent sessions being less

~ There are always sessions available for RTT


Find out more information, including the booking process

RTT® has won multiple awards including…

  • Gold Stevie® Award: Marisa Peer – Using Neuroplasticity to Revolutionize Health (2019)

  • People’s Choice Stevie® Award for Favorite New Products: I Am Enough – Rapid Transformational Therapy Methodology (2018)

  • Gold Stevie® Award New Product & Service – Rapid Transformational Therapy (2018)

  • Gold Stevie® Award Entrepreneur of the Year – Health Products & Services: Marisa Peer – Empowering Everyday People to Partner in their Health (2018)

  • International Business Awards: Marisa Peer Entrepreneur of the Year – Health Products & Services (2018)

  • Lifetime Achievement Award – Consumer Services Industries Gold Stevie® Award: Marisa Peer Shares Global Message – ‘You Are Enough’

  • American Business Awards Gold Stevie® Award: Woman of the Year Marisa Peer – Empowering Women and Children

  • Lifetime Achievement Award: International Business Awards®, Silver Stevie Award

  • International Business Awards® Gold Stevie Award: Woman of the Year

  • Contribution to the Discipline of Hypnotherapy: National Council of Psychotherapists - Awarded a fellowship for the transformative approach to therapy teaching

  • Training Provider of Excellence:  Lifetime Achievement Award - CPD Standards Board (2017)

Having achieved globally validated results, RTT™ has received accreditation in the US, UK, New Zealand, and Australia, including the National Council of Psychotherapists, the American Board of Hypnotherapy, the International Council of Psychotherapists and the International Association of Counselors and Therapists. Marisa’s transformative impact has also been acknowledged by the Royal School of Medicine in New York and London.

What Clients Say

Sophie is an amazing therapist and so loving! It is hard for me to relax and I did not expect much when we first started the session, especially since I know my own body. But Sophie managed to breakthrough all my resistance and I felt such a peaceful connection that I went all in. And wow, the session was surprising and extraordinary! I overcame my own fear of dental work and anesthesia and more importantly, I understood where it came from.

Do not hesitate to book a call with Sophie today - she will change your life forever, in the most beautiful and caring way!”

— D.M. September 2022 (Romania)

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