IWorkplace Mental Wellness Coaching
Life Balance/ Mindset Coaching/ Emotional Support/ Stress Management/ Workplace Design
Coaching is goal focused on obtaining new skills and knowledge and progress is measured at agreed intervals.
I can provide coaching for you and/or your employees working on an individual or group basis, or a mix of the two.
The coaching offered will be bespoke and tailored to your specific needs and wishes. It is also informed by the environment and the wishes of those receiving the coaching.
I can help professional clients to:
Develop confident, clear and compassionate communication strategies for use within the workplace and with the types of clients/customers the business serves
Learn a variety of quick and effective stress and anxiety management techniques that work in the moment and for longer term stress management to improve mental wellness
Shift perspectives that were holding them back from joy, love and success
Make shifts in the workplace environments & procedures that foster greater mental wellness
If you are an employer and would like to book my services for workplace mental health coaching or are interested in me providing employee assistance counselling (EAP) then please contact me using the contact form and I will get back to you asap.
We will have a chat to discuss your needs and how I may help.
I work with people aged 16+ for coaching