IEmotional Freedom Technique (EFT)
Balance/ Mindset Shifting/ Emotional Support/ Stress Management/ Subconscious Work
EFT sessions are tailored specifically to your needs, goal focused on shifting subconscious blocks, reducing pain etc, and progress is measured during sessions.
I can provide EFT for you to work on an individual basis, yourself outside of the session - this is encouraged.
The EFT therapy offered will be bespoke and tailored to your specific needs and wishes.
I can help clients to:
Develop confident, clear and compassionate communication with the Self and others
Learn a variety of quick and effective stress and anxiety management techniques that work in the moment and for longer term stress management to improve mental wellness
Shift perspectives that were holding them back from joy, love and their definition of success
Make shifts in their work, habits, & procedures that foster greater mental wellness
I work with people aged 15+ for EFT therapy (parental consent must be agreed for those under 16 years of age)