IEmotional Freedom Technique (EFT)
Balance/ Mindset Shifting/ Emotional Support/ Stress Management/ Subconscious Work
EFT sessions are tailored specifically to your needs, goal focused on shifting subconscious blocks, reducing pain etc, and progress is measured during sessions.
I can provide EFT for you to work on an individual basis, yourself outside of the session - this is encouraged.
The EFT therapy offered will be bespoke and tailored to your specific needs and wishes.
I can help clients to:
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Develop confident, clear and compassionate communication with the Self and others
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Learn a variety of quick and effective stress and anxiety management techniques that work in the moment and for longer term stress management to improve mental wellness
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Shift perspectives that were holding them back from joy, love and their definition of success
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Make shifts in their work, habits, & procedures that foster greater mental wellness
Emotional Well-being
Information retention
Conflict resolution
Life satisfaction
I work with people aged 15+ for EFT therapy (parental consent must be agreed for those under 16 years of age)
Get In Touch
I'd love to hear from you
