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IEmotional Freedom Technique (EFT)

Balance/ Mindset Shifting/ Emotional Support/ Stress Management/ Subconscious Work

EFT sessions are tailored specifically to your needs, goal focused on shifting subconscious blocks, reducing pain etc, and progress is measured during sessions.  

I can provide EFT for you to work on an individual basis, yourself outside of the session - this is encouraged. 
The EFT therapy offered will be bespoke and tailored to your specific needs and wishes.  


I can help clients to:

  • Develop confident, clear and compassionate communication with the Self and others

  • Learn a variety of quick and effective stress and anxiety management techniques that work in the moment and for longer term stress management to improve mental wellness 

  • Shift perspectives that were holding them back from joy, love and their definition of success

  • Make shifts in their work, habits, & procedures that foster greater mental wellness 

Emotional Well-being

Information retention

Conflict resolution

Life satisfaction

I work with people aged 15+ for EFT therapy (parental consent must be agreed for those under 16 years of age)

Get In Touch

I'd love to hear from you


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