What I Do

Psychotherapy & Counselling

Personal Mentoring & Life Coaching

Email Coaching & Counselling

Workplace Coaching

The formats/modes services are available via are:

face-to-face in-person (at my office)
live video-link online (also known as telehealth)
instant live messaging (such as via Skype messaging)
the telephone (normal phone if in the UK or audio only video if not in the UK)
email services

Read more about each one here

What Clients Say

I am grateful to have found a good therapist in Sophie, she's helped/helping me so much. She not only helps when I just need someone to talk to but actually works with me to make progress. We set goals, and try to actually make improvements. I already see a difference in the 8 months we have been working together. She is very kind, and patient. She exceeded my expectations and I would recommend her.

— S.J.