"A very special thank you sent with love. You've been so kind Sophie, thank you so much! You are helping me. All my love.
The therapy was tailored to help me and I feel that I've really benefited from it; it exceeded my expectations and I would recommend Sophie for low mood and self-confidence therapy.
Sophie was so helpful during the counselling sessions. She recognised my personal issues and gave me strategies in order to resolve them. Also great laughs. Smiles all the way through when not on emotional topics. Did let a few tears out, but it is about opening up.